connecting back to nature - podcast

“keep close to Natures Heart…and break clear away once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean”. - John Muir

“Nature is pleased with simplicity and nature is no dummy”. - Isaac Newton

I’m really happy to announce that this is my first Podcast.

My lovely interviewer Elijah, was really great to chat with about some of the aspects of Nature and Forest Therapy.

We covered a few topics but of course there are so many more still to come. There will hopefully be another podcast coming up soon.

In the meantime, you can listen to the Podcast HERE.

Sometimes the most simple things are the hardest things to do. Like taking time out before going to bed and looking at the stars and the moon!

“I took a walk in the woods and came out taller than the trees”. - Henry David Thoreau

I really hope that this podcast leaves you with some valuable thoughts for how Nature and Forest Therapy can support your well being.

I would love to hear any feedback from you.

Blessings, Tracey