…I take a notepad out with me and after a while I start to write all that I see, hear and feel. Letting the words flow onto the page.

Connecting back to Nature - Podcast.

Memories are being evoked by your sense of smell, bringing you to a time and place of joy..

Have we lost the art of the ritual of gathering and making a fire in winter to sit around and to simply ‘be’ outside together?

You may be surprised by how different things look when you change your perspective…

What do you see when you walk into the forest and are looking at a tree?

Do you look at it to identify what species it is with your mind?

Allow yourself the space to fully observe and connect with the tree, taking everything in, in its entirety.