My Nature Therapy Cards and Meditation are to support you to slow down and become fully present so that you can experience that feeling of being connected to all of your surroundings. This allows your mind to slow down and worries that may be weighing you down may no longer overwhelm you.
By doing this you will be supported in so many ways; your health can improve by lowering your blood pressure, depression and anxiety can decrease. Just breathing in the health-giving air that the trees create can support your immune system.
So, let’s find some beautiful place and get lost…
You will receive:
15 beautifully designed Nature Therapy Cards each with a different Nature Therapy Invitation - ready for printing at home
The cards are 5.5 inches x 4 inches - a perfect size to fit in your hand.
Instructions for how to use the cards and go on nature walks
This is a digital download and you will not receive anything in the mail. After purchase you’ll get an email with instructions on how to download the Nature Cards. Please print them on your own lovely paper.
The cards are designed by Tracey Jarrett with hand drawn illustrations by Gabrielle Smith.
