I hope that you enjoy this grounding to nature meditation…
You have entered a beautiful place in nature, so now what do you do to connect more deeply to all that is around you?
How do you leave your thoughts and pressures behind and become more centred while here?
Find a place that you feel comfortable and safe in.
Close your eyes, and tune into the sounds that surround you.
Giving gratitude to the ancestors of the land and all that is.
Giving gratitude to yourself.
Bringing you to a place of calm and tranquility.
Grounding you to your surroundings and being present and open in this moment.
Time: 14 minutes
You will receive a link emailed to you to download. If you don’t download within 24hrs the link expires, but please contact me if this happens so I can send the audio file to you.
I hope that you enjoy this grounding to nature meditation…
You have entered a beautiful place in nature, so now what do you do to connect more deeply to all that is around you?
How do you leave your thoughts and pressures behind and become more centred while here?
Find a place that you feel comfortable and safe in.
Close your eyes, and tune into the sounds that surround you.
Giving gratitude to the ancestors of the land and all that is.
Giving gratitude to yourself.
Bringing you to a place of calm and tranquility.
Grounding you to your surroundings and being present and open in this moment.
Time: 14 minutes
You will receive a link emailed to you to download. If you don’t download within 24hrs the link expires, but please contact me if this happens so I can send the audio file to you.