What does it mean to ‘be’ with yourself and how can you do this
…I take a notepad out with me and after a while I start to write all that I see, hear and feel. Letting the words flow onto the page.
how can you change perspective
You may be surprised by how different things look when you change your perspective…
The other day I looked at a flower from the underneath, looking upwards at it. I usually observe flowers from looking down, taking in the centre and the petals and then smelling them and enjoying looking at the stamens.
By looking at the flower this way I could see how the petals sprung out from the base of the flower and how they were uniformly interlinked with each other and I was able to marvel at the magnificence of this.