…I take a notepad out with me and after a while I start to write all that I see, hear and feel. Letting the words flow onto the page.

Creating your own quiet place in Nature - What is a Sit Spot? 

It’s somewhere that you can go, to listen, clear your mind and slow down.  It is somewhere you can sit and observe all that is around you, where you can become one with your surroundings, not separate from them.