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guided nature therapy/Forest bathing walk- Hinterland Regional Park - Mudgeeraba

  • Hinterland Regional Park 30-46 Hardys Road Mudgeeraba, QLD, 4213 Australia (map)

Guided Nature Therapy Walk

I would love you to join me as we move through a grounding meditation, followed by a slow sensory Nature Therapy walk through bushland and rainforest including enjoying a tea ceremony & snacks.

No phones, no pressure, nothing but time to slow down, de-stress and re-connect with nature and your surroundings supporting you to tap into your creative self.

I go to nature to be soothed and healed, and to have my senses put in order”—John Burroughs

Located at Hinterland Regional Park which is a large open parkland with pockets of rainforest and bushland and running creeks located at Mudgeeraba on the Gold Coast. An expansive place to explore and enjoy including lots of wonderful natural surrounds to connect with, bringing you to a place of stillness.

a three hour silent guided Nature Therapy Walk with group gatherings after each invitation for sharing of experiences. Followed by a tea ceremony with snacks.

Cost $40.00. Limited places.

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February 1

guided Mindfulness walks - Murwillumbah