Phytoncides support your body to produce NK Cells (Natural Killer Cells) and are abundant in the forest. So, what is a Phytoncide?

There seems to be nothing wrong that I can pinpoint, yet I feel the emotions rising up inside of me. I park the car and after traversing through the bindi eye patches I remove my shoes. I feel instant relief from their restrictions and my re-connection to the earth.

Would you like to join me for a 7 days of stillness in Nature challenge?